Why You Should Colon Cleanse Regularly

For most of us, colon health is generally a neglected problem. Most of us are uncomfortable participating in discussions about colon cleansing. It is not really polite conversation. Medical science suggests that approximately 85% of the UK suffer from bowel problems. The problems could be avoided by taking proper care of the colon. Despite being an unpopular topic of conversation, the colon is one of the most important organs of human body heat.

Because colon health is not commonly discussed, increased education on this issue can increase our awareness of this health problem which is sometimes embarrassing, but critical. The function of the colon improves the health of nearly every organ in the body. Support colon health can significantly improve the overall health of the whole body. It is said that 80% of immune health depends on our digestive system, including the colon. Where does this statistic come from?

It is therefore important to take care of your colon. A good way is to use a colon cleanser regularly, like aloe era colon cleanse tablets. A good colon cleansing program discharges waste and toxins from the body, helping the eliminative organs such as kidneys, liver and intestines to function more efficiently.

When food reaches the colon most nutrient absorption has already taken place. These are mainly fiber reaches the colon. Healthy bacteria called probiotics are found in the Law of colon in the fiber (called prebiotics) and fermented. This fermentation process produces nutrients called short-chain fatty acids (SCFA). SCFA are very vital for the whole body. Not only help to nourish the colon cells, but also play a role in regulating glucose and cholesterol levels in the body, and other secondary functions.

Here are great reasons you should use a colon cleanse product regularly.

colon cleanse helps relieve constipation and other disorders gastrointestinales.1 colon cleansing removes accumulated waste from the body. Constipation occurs when food remains in the colon for too long allowing the excessive absorption of liquid from waste which has become hard and dry.

Constipation can cause headaches, backaches, cramps, bloating, gas, mood swings, fatigue and chronic constipation can lead to more serious health problems such as IBS, Crohn’s disease or even colon cancer.

Colon cleansing can help your body in restoring microflorasaludable. Colon cleansing kills pathogens by restoring a healthy microflora to the intestines. Pathogens or harmful bacteria, are unable to grow and dominate the digestive system, where there is a healthy microflora.

Colon cleansing can help alleviate ladiarrea: colon cleansing restores the pH balance in the intestines, allowing proper digestion of nutrients from the foods we eat. Results of diarrhea, when the transit time of food in the body is too short due to an imbalance in the pH level. If you suffer from persistent diarrhea, it is likely that the gastrointestinal tract is not absorbing nutrients from the foods you eat, because the transit time is short. This can lead to poor general health of the immune system.

Colon Cleansing can help improve digestion and nutrient absorption. Restore pH balance helps digestion of nutrients. Many enzymes are unable to function in a high-alkaline environments, therefore, proper digestion and nutrient absorption does not occur. Our bodies are stripped of nutrients even though they may be eating a healthy diet.

Colon cleansing helps restore peristalsis. Peristalsis is normal muscle contractions that help move stool through the digestive system and outside the body. Colon cleansing can help to promote natural peristalsis and bowel regularity.

How Useful Are Classified Sites?

In contrast with the classified ads found in local newspapers, there are many advantages to using online classified ad websites. Local newspapers are rapidly losing the number of readers that once made reading the newspaper a daily activity. Instead, people are now able to access all the features of local newspaper without actually buying the paper.

In most cases, the local newspapers have all of their stories online and this is usually more beneficial for both the newspaper and the reader. The newspaper can save costs by printing fewer and fewer actual paper copies while charging more for advertising space because of the increased number of viewers. A newspaper reader can now get all of the information for free, without ever having to pay for a newspaper again. This positive aspect extends considerably to the online classifieds sections found on every local newspaper’s website.

One of the benefits of finding local ads online is that pictures can be included and the ads are generally not limited by a certain number of words. In this manner, a seller can be more descriptive about the item being sold, thus enticing more people to become interested in purchasing the item. Additionally, classified ads on online websites are usually updated very quickly, thus items can be bought and sold quickly without having to wait for the next day or next week to see the ad in print. Yet another advantage is that communication is very simple, as a person can simply send an email to ask for more details about an item they may be interested in purchasing.

In recent years, one website that has enjoyed considerable success with classified ads is Craigslist. Created for classified ads in the San Francisco market, this service quickly spread to many other location and users can now find listings in every major American city. One of the attractions to this website is that users can place and browse the ads for free lokal classified website.

Also, the multitude of ads is very impressive. Not only focusing on goods for sale, Craigslist also features sections for jobs and discussion forums. However, there has been some backlash against it as there are a number of scam operators that use the site to find victims and for identity theft. For that reason, it is important that any user of a classified site takes steps to ensure their personal information is not easily accessible.

As society moves into the technological age, the internet is being used for more and more functions. Making use of the many different information sources can result in the best possible deals. A savvy computer user can use certain features like online classified ads to save money when buying and maximize profits when selling. Print newspapers have not quite gone the way of the dodo yet, but it seems inevitable that this is the direction they are headed. As both newspapers and users benefit from a strong online presence, the popularity of online classified ads is only expected to grow.

Everything You Might Want to Know About Poker

In a recent survey it says that there are about 55 million Americans who play poker. Poker is basically a card game that is played on a poker table. There are various ways to play poker, there are many kinds of techniques that can be used in order to win in this game. Once you crack the secret and learn tricks on how it is played, then you can now head for Las Vegas.

It is said that poker originated in China, where Emperor Mu-Tsung played card game with his wife using Domino Cards. Early Egyptians too have their share of playing card game similar to poker, Persian called it Ganjifa, it consist of 96 cards which is made of ivory or precious woods and Persians play As Nas which consist of 25 cards for betting.

The French also has a card game that is the precursor of the modern poker game today called Poque which became popular during the 17th and 18th century.

The French colonials brought the game to Canada, it spread through the American territory when a group of French-Canadian settled in New Orleans.

During the Wild West period almost all of the salons in every town have poker tables with them. Poker game also became very popular during the Civil War where both soldiers and armies played poker.

These days poker tournaments are becoming popular as they are usually televised in sports channels where the viewer usually see only one kind of poker game. Poker game can be played in many ways some of the popular once are: Texas Hold ‘Em, Omaha Hold “Em, Pineapple Hold ’em (Crazy Pineapple), Stud, Draw Poker, Low Ball, Razz, Badugi, Poker Tournaments, and Casino Games.

Poker Table is designed primarily for playing bandarkiu poker which is usually octagon in shape. The surface is typically covered by a felt cloth for the reason that the card could slide easily on the table. The poker table have an indented area, this is for the dealer so he could face the players who are playing. The edge of the table is padded, which is called the rail so the players can rest their arms while playing. In the televised poker tournaments, the table has pocket cams so the viewer could see the player’s card.

While commonly people play poker because they want to gamble, still there are many personal reasons why a person plays poker. In our age, most of the people prefer online games than traditional games which is unfortunate because traditional games such as poker can offer a lot of benefits and can enhance your skills. Most of the popular poker players are also very good in doing math. Playing poker can also improve your analytical capabilities. Playing poker with friends is fun and can improve your rapport towards each other.

Poker tables are not that expensive the price is very affordable so anyone can buy it. Why not buy a poker table? Even if you are a beginner in this game, or a professional who wants to improve his or her skills, try buying one today because nothing beats playing poker game in the traditional way.

FaceTime And WhatsApp – Communicate For Free With Your iPhone 4S

The Apple iPhone 4S allows you to send and receive messages and carry out phone calls using a number of different formats. This is achieved via both the standard formats as well as those provided by apps downloaded from the AppStore. In this article I will look at some of the communication apps available, so you can take advantage of the benefits they bring.


The FaceTime app makes its first appearance on the iPhone 4S, working alongside the handset’s built in front facing camera. You can only use the app if the person you are speaking to has a device with FaceTime (iPhone 4S, iPad, iPad 2 etc) and a front facing camera. If they have, then you can carry out video calls over a Wi-Fi network, so you can not only hear them but also see them in real time. This app is especially useful if you are contacting someone oversees, as you can avoid the notoriously high call charges associated with calling foreign number on a telephone. Because it is free, this app comes highly recommended.


This is an app which allows you to send and receive SMS and MMS messages for free. Most iPhone 4S tariffs have an allowance of free messages included, but if you go over this allowance, an app like WhatsApp sad mood status in hindi can be very useful. Because the app uses a 3G or Wi-Fi connection, messages incur no charges (although data charges may apply when using 3G in certain situations. To be sure, use Wi-Fi whenever possible). This app costs £0.69 from the AppStore and I think this is very good value as you can use it to send an unlimited number of text messages and media messages. You can only send messages using this app if your intended recipient also has WhatsApp installed on their phone. WhatsApp is also available for other operating systems like Android, so can also be used on phones like the Samsung Galaxy S2, for example.

As you can see, there are more options for communication on the iPhone 4S than the standard phone and message features. If you use apps like those outlined above wisely, you can significantly reduce your monthly phone bill. These kinds of apps are great for those who have lower allowances on their tariff or who use a Pay As You Go plan. There are many more such apps on the AppStore which allow you to communicate for free using an iPhone 4S; be sure to check out my other articles for details on some of these.

Health Insurance Help to Lower Your Premium

Illness for non-work related injuries can be financially devastating. Insurance keeps you protected against disastrous health care expenses and lost wages. There are enormous health insurance plans available day-to-day, the insurance cost and its benefits vary from one plans to another. Before enrolling for a policy, an individual should consult with the insurance agencies, read the policy to get the complete information about the benefits and costs and also the way the plan works.

Today, there are many more kinds of health insurance to choose from than were available just a few years ago. Traditional differences between and among plans do not longer any more. Also, there is been an increased emphasis on the role of consumers in managing their own health care and health care finances. There is a focus on providing information on the cost of care and health care quality-at the level of the physician, physician group, and hospital-to help consumers and employers choose among the many options available to them. The things have changed a lot, when most people in the United States had health insurance has indemnity insurance (also called as fee-for-service or traditional insurance). This type of insurance coverage assumed that the medical provider i.e. doctor or physicians will be paid a fee for each service provided to the patient.

When we talk about health insurance, we usually mean the kind of insurance that pays medical bills, hospital bills, and typically, prescription drug costs. Nowadays, the insurance also covers Medicare and Mediaid that provides health insurance coverage for certain people, senior citizens, people with disabilities and also an individual and families with low income. Today, the online information helps an individual to compare two best insurance policies and choose best among it. The insurance help an individual for financial planning and accordingly choose the best suitable for the family. The policy helps to avoid the burden of expensive medical bills and ensure the penny paid in health plan is paid for your care. It protects you and your family financially in the event of an unexpected serious illness or injury that could be very expensive.

In spite of available health insurance help online, unfortunately many Americans are still uninsured or underinsured. Some may be eligible for private or government but may have difficulty in finding the maze of complex rules and insurance jargons. Many more may not even have chosen the plans due to non-affordability coverage or may not be eligible for any. To help you choose right plan, we give you an overview of programs and strategies for seeking free or reduced-cost health care and managing medical debts.

Why does an individual require bupa international health insurance?

As the science and medical care advances, the ways of treatment are also increasing simultaneously. The main purpose of health insurance is to help in paying for care. It protects you and your family members in an unexpected serious illness and injury that may be high in cost. Additionally, you are more likely to get regular and routine checkups, if you have an insurance policy. Every individual requires insurance policy because you cannot predict your illness, injury and your high paying medical bills. One must seriously consider the need for health insurance for own and family. We also know that there is interlinking between having health insurance and getting protective health care. The research states that people having health insurance are more likely to have a regular doctor and get care when it is needed.

How should one get health insurance?

Most of the people get health insurance through their employers or company which they belong to. This is formerly known as group insurance. Some individuals don’t have access to group insurance. In this case, one may choose to purchase their own individual health insurance directly from public or privately owned insurance company. Most of the Americans in North America get health insurance through government programs that operate at National, State & Local Levels. Insurance- whether provided by your employer or purchased by you – can be both expensive and complex. To understand better option, you must take health insurance help from the experts and advisors.

What to Look For When Using Organic Skin Care Products

People have been using natural ingredients for centuries because the healing properties have had a positive impact on their health and well being. Because of the changes in our environment that have resulted in an accumulation of toxins in our air, soil, and water, more people are now choosing organic products to improve their health. One way of embracing a healthy lifestyle is the use of organic skin care products.

Organic skin care products are all natural, chemical and preservative free, and do not negatively impact the environment. Natural organic properties in the skin care products help to decrease the signs of aging, rejuvenate and replenish the skin with vitamin and minerals, and naturally moisturize leaving the skin smooth and soft.

Organic skin care products are better for the environment because they are made without pesticides, synthetic preservatives, chemicals, mineral oil, animal by-products, artificial colors and fragrances, and other toxic substances. When choosing an organic skin care private label cbd oil product it is important to read the label. They should state they are 100% vegan, cruelty free, and do not contain any chemicals and additives. Natural ingredients to look for include rosemary, sage, seaweed extract, honey, vitamins and minerals, apricot, coconut oil, mango, herbal plant extracts, avocado, distilled water, safflower oil, pure spring water, witch hazel, bee pollen, hazelnut oil, pink grapefruit, papaya, and aloe vera.

Synthetic ingredients that will tell you that the product is not organic include:

Petrolatum/Paraffin/Mineral oil: As byproducts of crude oil, mineral oil blocks the skin’s absorption of vital vitamins and essential nutrients. It also blocks dirt and debris from exiting the skin. Any mineral oil derivative can be filled with cancer causing Polycyclic Aromatic Hydrocarbons (PAH’s.) Mineral oil derivatives include: Liquidum paraffinum, Paraffin oil, and Paraffin wax.

Parabens: These are harmful chemicals. Look for the prefix methyl, propyl, butyl and ethyl. They are petroleum-based and can cause skin irritation and other reactions. Parabens are thought to alter estrogen levels and there is a concern that they increase the risk of breast cancer. Types of parabens include: propylparaben, methylparaben, butylparaben, isobutylparaben, ethylparaben, and benzylparaben.

Phthalates: These are chemical substances that can seep out of plastics. They are toxic, carcinogenic, and have been associated infertility.

Sodium Lauryl Sulfate (SLS) and Ammonium Lauryl Sulfate: These are chemical foaming agents that have been linked to such health conditions as PMS, menopausal symptoms, cell membrane damage, and immune system damage. They may also be linked to an increased risk of cancer such as breast cancer.

Isopropyl alcohol: This product dries the skin and can cause premature aging of the skin.

FD&C Color Pigments: These substances are full of heavy metal salts that penetrate the skin. As synthetic colors made from coal tar, studies have revealed these substances as being carcinogenic.

When you research the chemicals found in manufactured skin care products, it is easy to see why so many people are turning to organic skin care products. Studies have revealed “that up to 60% of what we apply to our skin may be absorbed into the bloodstream.” If you are using non-organic skin care products, it is important to note the impact of toxic chemical on your body.

Organic skin care is an eco-friendly choice that is healthy for the planet and your skin. To ensure healthy skin care and overall good health, it is wise to replace your current chemical skin care products with organic products. Your skin will appreciate the dose of good health.

Why Buying Natural Skin Care Oils Online is the Best Choice For You

Natural skin care oils are all the rage these days because of the great effects they have on the skin such as long lasting moisturizing and ultra hydration which is a great way of preserving the natural suppleness of the epidermis. Making the choice today in getting the best natural oils as part of your skin care regimen should not be that hard because all you need to know is right smack dab in plenty of skin care related sites.

One type of a purely natural skin care solution is the babassu oil which looks a lot like vegetable oil with its light yellow appearance. It grows in the southernmost region of South America (Amazon) and is also often used in food products as well.

The babassu oil has been found to have great moisture locking qualities which are good for the skin and many products that contain the highest concentration of this natural oil. These naturally formulated products can be bought online through some of the sites that feature natural based skin care solutions.

Another kind of natural oil that is very good for the skin is the grape seed oil which just happens to have antioxidant properties that will help detox the skin as it seeps into the deepest layers. This oil is a by product of wine making thus explaining its high antioxidant concentration and its ability to keep the skin looking young and smooth.

Both babassu and grape seed oils are great naturally occurring oils that are essential ingredients in making top of the line skin care lotions and serums. These are practically the X factor in the scientifically processed elixir of youth that most women and even men would want to get their hands on.

Why would you want to settle for mediocre beauty regimens that cost you an arm and leg when you have these products readily available for sale online? You don’t even have to get up from your seat to get them because you can let your fingers do the shopping cbd manufacturer for you.

Shopping for skin care products with convenience is quite a treat for anyone especially when you know that you are buying the right stuff for your body. Getting these new online products that are the perfect solution to your prematurely occurring lines and wrinkles can be the best gift you will ever receive from yourself.

It should not take you too long to decide that these natural skin care oils are great and would really make you stay youthful looking for a long time. Don’t be left out and do not be the last one to know because you deserve that these products have to offer.

Fragrance Oil Supplies For Candle Making – Why Prices Vary

People wonder why fragrance oil prices vary from supplier to supplier. Having been a supplier of high end, quality fragrances since 1999 I would like to share some of the things that I have learned.

Prices for fragrance oils can vary for many reasons. The quality of raw materials and concentration of the fragrance are two of the main reasons. Other factors are depth of fragrance, purchasing limitations of manufacturers and purchase commitments of suppliers.

Type of fragrance – some scents are just more expensive/less expensive to make. Pure and simple, some fragrances oils are made of raw materials that are just more or less expensive. Some ingredients are just more common, easier to grow, process or store. And that will result in a less expensive product. On the other hand, a rare orchid gathered directly from the Tropical Rain Forest that cannot be reproduced by machine will be extremely expensive. Even if it only gives off a very light aroma. The raw materials are outrageously expensive and thus the fragrance oil would also be prohibitively expensive.

Quality of fragrance oil raw materials – Solvents, essential cbd manufacturing oils and carrier oils are some of the things that may make up fragrance oil. Just like everything else in life there are different qualities of these raw materials. You would not expect a Yugo and a Mercedes to function the same. They both have most of the same parts-body structure, engine, breaks, steering, etc. But it is the quality of each of those components that makes the Mercedes a top quality vehicle and the Yugo, well, a thing of the past. Why should fragrance oils be any different? Take essential oils for instance; growing conditions for plants, soil composition, care and tending of plants are some basic environmental factors. And each component costs. Storage conditions of materials and shipping know-how also must be considered. You can have the best plant grown under the optimal conditions but all of that is wasted if the product is stored or shipped incorrectly.

Quality of fragrance as a whole – Fragrance oils that are made up of a fair amount of essential oils or resins give a “truer” interpretation of certain scents. Essential oils and resins are generally very expensive because of the extraction process.

It takes a lot of plant material to get a tiny bit of oil. The way to get the best scent throw from essential oils is to bind them with other carrier oils. Essential oils are generally heat unstable and will burn off very quickly without releasing their scent. That is why it is important to have them properly bound. And of course this is an added expense.

Strength of Fragrance – Some fragrances are full concentration and some are not. There is no such thing as “triple strength”. It is either full concentrate (without fillers or dilatants), or it is not. If something is full strength it is impossible to make it any stronger. But, if fragrance oils are “cut” with fillers they can be made stronger because there is not as much “scent” in it to start with. For instance, if you take 1 ounce of a full strength rose and add 2 ounces of DPG (no scent) you will get 3 ounces of oil. Originally with the full strength rose you would only have needed .5oz (3%) per pound of wax to make a candle very strongly scented. But now with the cut oil you will need 1.5 ounces (9%) per pound of wax to get the SAME scent throw as you did with the uncut half ounce!!!

Depth and complexity of fragrance – Some fragrances have more than one layer or note. Really good fragrances have a top, middle and bottom or dry note. The top note is what you smell in the bottle. It is also the note that “flashes” off quickly when the candle is burning. It is the middle notes, or heart of the fragrance oil that you smell when the candle is burning. The dry down or bottom note is the extra kick that gives the throw or the lingering aroma that finishes off the whole scent experience.


Many times cheap scents and complex scents can smell almost identical in the bottle. Again, you smell the top notes in the bottle. You really must burn your candles to experience the real candle scent! A scent that does not smell like much in the bottle may really bloom in the wax!!! Or visa versa. I have noticed repeatedly that if a fragrance smells good in the bottle it will often times have little to no scent throw in the candle. In fact, I would even go so far as to say that fragrances that are a bit stinky in the bottle would turn out beautiful in the wax.

Purchasing volume of fragrance oil distributors – Purchasing power of large, bulk quantities is always greater then that of small orders. Suppliers that purchase only 5 or so pounds at a time pay more then other suppliers that purchase hundreds of pounds at a time. The supplier that buys more has more “negotiating power” with the manufacturers and can get better prices. It is often takes the same amount of time to make five pounds of product vs. Five hundred pounds of product. So money can be re-couped due to lower hourly wages and greater purchasing power of raw materials. Think about making 1 candle or making 10 candles of the same scent. Now think about making 10 different scented candles. Which one do you suppose takes longer? Time is money.

All Inclusive Cruises – Amazing Destinations in a Very Affordable Vacation

The stresses of booking your vacation, planning the vacation, and paying for it all can be anything but peaceful so if you can have it all taken care of for you then you can concentrate on relaxing and waiting for the fun to begin. An all inclusive vacation plan can provide you the peace that you need. You will purchase a package that will pay for your food and your accommodations throughout the entire time of your cruise.

It is possible in this day and time to find all inclusive vacations to nearly every tourist attraction in the world but the all inclusive cruises are somewhat different. You will have the opportunity to visit different locations for day trips and then get back on the boat and have more great experiences.

The swimming pools that are onboard combined with the live entertainment and the scrumptious dining experiences will be plenty to give you an exciting vacation. Some of the cruise lines offer flat screen televisions and cellular phones in their cabins while others provide dancing, rock climbing experiences as well as other great experiences. There are other cruises that are there strictly to pamper you and provide relaxation. Their sole purpose is to remove the stresses that come with day to day life.

The most important benefit to purchasing an all inclusive cruise package is that you can set a limit on your budget, pay in advance, and stick to it. You may have, at one time or another experienced the additional costs that come when you take a more traditional vacation. You pay for the hotel Travel agent deals and the flight and then the costs being to pile up with the food and the entertainment. Your budget is very quickly blown and you find it very difficult to restrain yourself.

An all inclusive trip provides you with the ability to set your budget in advance so you know what you can afford. You will get your food and possibly your drinks as part of the package and you will only need to spend money outside of your prepaid amount if you want to purchase souvenirs or go shopping on the stops that you make on the cruise.

If your intention on the cruise is to spend some quality time with a loved one, a group of family members, or simply to spend some time by yourself then a cruise is the right answer. The destinations and experiences that can be found on a cruise vary so be sure to take some time to review all of the options before you make your final decision. Traveling with a family is made very easy with an all inclusive cruise because often times there are daycare options available so the adults on the cruise can get away and enjoy some adult fun as well.

Affording a vacation can be challenging but the all inclusive cruise makes getting away very affordable. Take some time today to check out the options and you are sure to be impressed with what fits into your budgeted price that you have to work with.

Dog Clicker Training

Dog clicker training is so much fun for both dogs and people that the training part just slips in! Dog clicker training gets the dog to figure out what you want, making it an enjoyable game.

This wonderful, cruelty-free method is revolutionizing dog training!

Have you tried it yet? It’s quite easy to learn at a basic level, and once you and your dog get the habit, it can be used for many enjoyable tricks as well as for all the essentials of training. Clickers are inexpensive and widely available at pet stores and on the internet.

Here’s how you might do a short dog clicker training session (and short sessions work best for the dogs’ learning):

1. You have a clicker in your hand, and some small treats in a pocket or nearby. The treats can be small pieces of dry dog food, commercial dog treats, tiny Poop Clicker pieces of cheese, or anything you know your dog likes to eat. You have chosen what you are going to train for this session… let’s say it’s “sit.”

2. Your dog wanders over, for whatever reason. He happens to lift his head up, and you click the clicker and give him a treat.

3. Now you’ve got his attention. Let’s say he happens to sit. You immediately click and give him a large “jackpot” treat because he’s done exactly what you want — even though he didn’t know you wanted it.

4. After some more rewards when he happens to do something that is either the behavior you want or part of it, he gets the idea that yummy treats come when he does certain things. He may offer you a variety of behaviors. Just reward the ones that you want in this context.

5. If he doesn’t sit because he is too excited by the treats, you could hold a treat over his head, so far back that he would sit (or even make a motion toward sitting) and then you could click that. Try to click at the very moment that he does what you want.

Once he definitely has the idea that sitting brings a treat (which might be more than one session), you can begin to use the word “sit” — timing it so you say it just before you think he is about to sit. He still does the sitting because in his mind, sitting and treats are connected, but after he has heard the word ‘sit” in that context enough times, he’ll get the idea.

This is exactly how I trained my Basenji to sit in the first week we had her as a puppy. It was the first time I had trained a dog to sit without endlessly shoving on its rear — and it got me hooked on dog clicker training!

Clicker training is a relatively new method for working with dogs. Dolphin trainer Karen Pryor began using the process with dogs. It has rapidly spread in popularity as its effectiveness has been proven — with young puppies, with “problem dogs,” with countless dogs in a great variety of situations. It’s based solidly on scientific principles of how animals learn.